

Shifting your Reality to Manifest your Heart's Desires.
Do you ever find yourself asking, "why does this shit keep happening to me?" I know I have many times and it could be very frustrating when you are doing the daily healing work and still see certain patterns continuously repeat itself. I recently have been in a bit of an identity crisis. What used to resonate very strongly for me, now I find my spirit repelling. From people, to beliefs, to even what I have been identifying with my entire life. Distraught & confused I turned t


Love Yourself Yoga Class and Cookie Decorating Workshop with Chef Iranny
We were so blessed to have professional Chef Iranny come to our studio and lead a cookie decorating workshop for our children after our self-loving yoga class! We had nine beautiful children ranging from age six to seventeen share space, connect with oneself and each other, and open their heart with such authenticity and kindness. The children spent an hour exploring emotions and awareness through breath, movement and mindfulness activities. Class ended with the children writ