Our Wombs Recall, A Sacred Cleanse (1)

The womb is recording every event in our lives like a voicemail, and when we become adults, every so often, there's a "BEEP" in the form of a trigger, or an alert, "Mailbox is FULL" in the form of PCOS, a panic attack, fibroids. When we stop listening or, can no longer sense the messages our womb is sending us, there is a disconnect.

A gentle step towards reconnecting with our wombs through juicy cleansing fruits, mindful, soothing self massage, a grounding and nourishing womb yoga flow, and guided writing meditation for listening and recording the stories in our bodies, Our Wombs Recall Workshop, will support the birth of an explorative and liberating space for adult survivors of child sexual abuse and sexual assault to dive into their minds, hearts, and wombs and ask, WHO called me here today? How did I know answer? And how can I keep listening?.

Betsy "Bizzy"Perez was conceived on the island of Haiti/Dominican Republic, and raised in the Boogie Down. A Multi-Medium Memoirist, she has been documenting her personal history and healing from childhood traumas using creative expression as a healing art. After a sexual assault, she dropped outta college and travelled creating theater alongside other women using personal stories for raising awareness around social issues impacting her and her community, especifically child sexual abuse. Betsy is also a Womb Yoga Dance Instructor, and the owner of Papaya Om, providing holistic and creative healing services for womb wellness to women in NYC. You can find some of her writing at buildingbizzy.blogspot.com and @bizzywrites/@papayaom on Instagram.